Beating Type 2 Diabetes Naturally

If you’ve struggled with weight, diabetes, or energy issues, you’re not alone. Doug and JoDee’s story highlights how Insulin IQ’s evidence-based approach to insulin management is transforming their lives. From lower A1C and normalized...

Insulin IQ has long been a trusted resource for people seeking to improve their metabolic health. It was cofounded nearly 10 years ago by Dr. Ben Bikman, Rich Hart, Jack Hadley, Cory Borup, Lindsey Beekman, Carlie Wendel and Lindsay Venn.

Recently, the newly launched Ben Bikman brand provides a...

You Can’t Outrun Your Fork

At Insulin IQ, we believe that addressing the root cause of metabolic health issues leads to sustainable and life-changing results. Marty’s story, alongside his coach Larita, demonstrates the power of knowledge, coaching, and perseverance in overcoming...

Living the Insulin IQ Way: Steve’s Health Transformation

Health transformations often begin with small, intentional steps. Steve Black’s experience with Insulin IQ serves as an inspiring testament to the power of sustainable lifestyle changes. Over a series of five video...

Gratitude and Growth: Nanette and Cristy’s Health Journeys with Insulin IQ

The Insulin IQ community is filled with inspiring individuals who have taken on the challenge of improving their metabolic health. Nanette and Cristy’s stories shine a light on the importance of...

Over the years we’ve seen countless inspiring stories of individuals taking control of their health by addressing insulin resistance. Josh’s story stands out as a powerful example of how focusing on the root cause can lead to life-changing results in just a few months.

The Turning...

At Insulin IQ, we’re fortunate to witness incredible stories of transformation as people work to overcome insulin resistance. Two of our community members, Susan and Teresa, recently shared their powerful experiences during a meetup session, highlighting the profound impact that knowledge,...

Understanding insulin resistance is essential for taking control of your health and improving your metabolic well-being. In this blog post, we’ll break down the basics of insulin resistance through a four-part video series narrated by Insulin IQ cofounder Jack Hadley. Each video dives into...

In this “Smart Ideas” episode, Lindsay Venn, our Medical Health Director, simplifies how to determine if you are insulin resistant—a condition affecting millions yet often overlooked by standard medical screenings. Many people wonder how to evaluate their metabolic health...