How a Thanksgiving Scare Put Justin on the Road to Life-Changing Weight Loss & Health Transformation

Justin’s Health Wake-Up Call: How He Lost Over 80 Pounds and Reversed High Blood Pressure

At Insulin IQ, we believe in sustainable, long-term solutions for metabolic health. Justin’s story is a powerful example of how real, lasting change happens when you address the root cause rather than just the symptoms.

The Turning Point: A Shocking Thanksgiving Discovery

Justin had been overweight for years, but he never considered himself unhealthy—until Thanksgiving of last year. His daughter, a nursing student, took his blood pressure and found it was 220/125. The look of fear on his family’s faces made him realize the seriousness of his condition.

“For the first time, I had to accept that I wasn’t fine,” Justin said. “I could see where this was headed, and I had a choice—make a change or accept the consequences.”

Taking Action: Joining Insulin IQ

Determined to regain his health, Justin joined the Insulin IQ program in March. Unlike previous programs he had tried—such as HMR, where he lost weight but regained it quickly—this program provided him with a sustainable, science-backed approach.

The results speak for themselves:

• Over 80 pounds lost, going from 379 to 297 pounds.
• Blood pressure dropped from 220/125 to 117/79—without medication.
• Sustained energy and improved metabolic health.

Why This Time Was Different

One of the biggest differences Justin noticed with Insulin IQ was its sustainability. Unlike restrictive diets or prepackaged meal plans, Insulin IQ’s approach allowed him to enjoy real, satisfying food while making healthier choices.

“I don’t have to count calories or fill out an app,” he explained. “I can go out to eat, order a steak, substitute the sides, and still stay on track. That’s why I know I can do this for life.”

Overcoming Challenges: Fasting and Staying Motivated

Justin admits that fasting was one of the hardest parts of the program for him. “I hate fasting,” he laughed. “But seeing the numbers on the scale drop each week kept me going.”

His advice for others? Focus on long-term metabolic health, not just weight loss. Short-term diets may help you lose weight, but if they’re not sustainable, the results won’t last.

Bottom Line?

Justin’s transformation proves that real, lasting health changes are possible when you focus on the right things. If you’re ready to take control of your health, Insulin IQ is here to help. Join our coached community with a free 10-day trial and take the first step toward your own success story.

Stop managing symptoms and start living healthier.