From Treating Symptoms to Actual Solutions: The Answer Isn’t “Exercise More”

You Can’t Outrun Your Fork

At Insulin IQ, we believe that addressing the root cause of metabolic health issues leads to sustainable and life-changing results. Marty’s story, alongside his coach Larita, demonstrates the power of knowledge, coaching, and perseverance in overcoming insulin resistance.

Marty’s “Why”: A Life Transformed

For Marty, joining Insulin IQ was about more than just losing weight—it was about feeling great and reclaiming his life. “It’s not just about dealing with symptoms,” Marty explained. “I’m now addressing the root causes, and that’s what makes all the difference.”

In just three months, Marty has achieved incredible results:

• Over 40 pounds lost.
• Renewed energy levels.
• A rekindled love for hiking, walking, and being outdoors.

Before joining Insulin IQ, simple tasks like putting on his shoes and socks caused discomfort and pain. Today, Marty looks forward to outdoor activities, describing the transformation as “living the life I want to live.”

The Role of Coaching: Larita’s Guidance

Larita’s support has been instrumental in Marty’s success. From helping him navigate food choices while dining out to creating plans for conferences and trips, Larita ensures Marty feels prepared for any situation.

“Having a plan makes all the difference,” Marty shared. “I no longer worry about eating out or traveling because I’m equipped with the tools I need to make smart choices.” Larita emphasizes the importance of balancing flexibility with structure. By helping Marty focus on eating protein first and staying mindful of his overall goals, she has created a sustainable framework for success.

Exercise as a Byproduct of Energy and Health

Marty’s journey also highlights the importance of understanding the relationship between exercise and metabolic health. “For years, I thought working out more was the answer,” he said. “But it wasn’t until I addressed insulin resistance that I experienced real change.”

With a renewed sense of energy, Marty now enjoys strength training and outdoor activities, and his progress is noticeable. “My trainer is increasing my weights, and it feels amazing,” he shared.

Advice for Others

Marty encourages others to take the leap and join Insulin IQ. “Jump in and try it,” he said. “The answer isn’t just exercising more—it’s understanding and addressing the root causes of your health challenges.”

10-Day Free Trial: Community Membership with Coaching

Start your journey toward better health today by taking control of your metabolic future, with the support you need for success.