Gratitude, Grace, and Growth: Celebrating Progress Over Perfection

Gratitude and Growth: Nanette and Cristy’s Health Journeys with Insulin IQ

The Insulin IQ community is filled with inspiring individuals who have taken on the challenge of improving their metabolic health. Nanette and Cristy’s stories shine a light on the importance of self-compassion, perseverance, and focusing on progress over perfection as they navigate their journeys toward better health.

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Nanette’s Story: Gratitude and Transformation

Nanette discovered Dr. Ben Bikman and Insulin IQ in 2021, and it marked a turning point in her life. Enthralled by the knowledge and passion shared by the team, she found herself surrounded by a supportive community that provided her with the tools to make meaningful changes.

“I have such gratitude in my heart for finding Insulin IQ,” Nanette shared. “The team is abundant with generosity and resources. My life has been changed since 2021, and I’m tickled and happy to be a part of this today.”

Nanette’s journey is a testament to the power of community and education in achieving lasting health improvements. She hopes to inspire others to prioritize their health and cherish the loved ones around them by embracing a healthier lifestyle.

Cristy’s Story: Embracing Grace and Progress

Cristy’s experience highlights the challenges of adopting a new lifestyle while breaking lifelong habits shaped by societal norms. She candidly shares her struggles with consistency, explaining how setbacks can sometimes overshadow successes.

“It’s not easy to go from what you’ve known your whole life,” Cristy said. “But I’m grateful for reminders and for people who are willing to fight this good fight alongside me.”

Cristy also emphasizes the importance of shifting perspectives to focus on progress rather than perfection. Inspired by the concept of striving for an 80% success rate (as suggested by Insulin IQ cofounder, Lindsay Venn), Cristy plans to track her wins during the upcoming month. By celebrating her achievements, she aims to reinforce a positive mindset and sustain her efforts over the long term.

Focusing on Progress Over Perfection

Both Nanette and Cristy’s stories remind us that the journey to better health is not about achieving perfection but about making consistent progress. Whether it’s expressing gratitude, tracking small wins, or showing yourself grace during tough times, these steps can lead to meaningful, lasting change.

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