Treatment for Menopause
Master Your Metabolic Health and Navigate Menopause With Expert Guidance
Transform Your Hormonal Transition by Mastering Your Insulin Levels and Restoring Your Metabolic Vitality
Insulin IQ empowers women to master their metabolic health through expert-led online coaching and medical guidance. During menopause, shifting estrogen levels often trigger insulin resistance, leading to stubborn weight gain and fatigue. Our system targets these metabolic roots, helping you stabilize blood sugar to mitigate menopausal symptoms effectively. By combining Dr. Ben Bikman’s cutting-edge science with personalized support, we provide the tools necessary to reverse insulin resistance and reclaim your vitality during this transition.
Start your journey today and reclaim your vibrant, energetic pre-menopausal life
What is Menopause?
Menopause is a natural biological transition marking the end of menstrual periods, typically confirmed after twelve consecutive months without a cycle. This shift occurs as the ovaries stop producing high levels of estrogen hormones and follicle-stimulating hormone fluctuates.
Beyond the end of fertility, these hormonal changes significantly impact your metabolic rate, bone mineral density, cognition, and cardiovascular health. Understanding this internal shift is the first step toward managing your long-term health and wellness.
What are the Symptoms of Menopause?
Navigating this stage involves recognizing various physical and emotional changes. While every woman’s journey is unique, many experience common disruptions that impact daily life. Our program helps you identify these markers while addressing the underlying metabolic issues that often worsen them.
Many Menopausal Women Experience:
- Hot Flashes: Many women struggle with intense hot flashes and night sweats that disrupt sleep and lower their quality of life. These hot flash symptoms are often linked to glucose instability, making metabolic health a vital component for finding lasting hot flush relief.
- Physical and Hormonal Shifts: Changes in estrogen levels can lead to reduced bone density and a higher risk of gynaecological conditions. Monitoring your health through blood tests is essential to track these shifts and ensure you are maintaining your strength and health.
- Cognitive and Mood Changes: Fluctuating hormones often cause "brain fog," anxiety, or irritability. Achieving metabolic stabilization can help balance your mood, ensuring you feel more like yourself as your body transitions through these various stages of life.
- Metabolic and Weight Changes: Declining estrogen hormones often lead to increased abdominal fat and insulin resistance. This shift increases the long-term risk of heart disease and cardiovascular disease, making it critical to focus on nutritional strategies that prioritize metabolic flexibility and heart health.
- Nutritional and Skin Changes: You may notice thinning hair or dry skin resulting from specific nutritional deficiencies. Addressing these through dietary adjustments and ensuring adequate intake of amino acids and soy protein can support your body’s tissues and help maintain a healthy, vibrant appearance.
Stop suffering through symptoms and start targeting the metabolic roots of your discomfort right now
How Can Insulin IQ Help You on Your Journey Through Menopause?
Our comprehensive approach combines clinical expertise with lifestyle mastery to help you manage the complexities of menopause. We focus on the intersection of metabolic science and hormonal balance to provide a holistic menopause treatment plan tailored to your body.
Science-Backed Solutions
Every recommendation we provide is rooted in the cutting-edge research of Dr. Benjamin Bikman. Our lifestyle coaching utilizes validated lifestyle medicine to help you lower insulin levels naturally. We bridge the gap between complex science and practical application, helping you achieve lasting metabolic health results.
Supportive Online Community
Join a dedicated group of women sharing insights on everything from hormonal shifts to dietary strategies that work. This community provides a safe space for connection, offering the emotional support needed to navigate the challenges of menopause. You are never alone when you have a supportive team behind you.
Individualized Coaching
Work one-on-one with a certified coach to build a sustainable exercise routine and master stress management. Your coach helps you identify trigger foods that exacerbate hot flashes while incorporating beneficial supplements like fish oil and Vitamin E. This personal accountability ensures your lifestyle habits support your hormones and metabolic goals daily.
Online Medical Consultations
Consult with a women’s health professional. Our medical team can review your blood tests, order additional tests if needed, and provide hormone replacement therapy recommendations if deemed appropriate for you. This clinical oversight ensures your journey is safe, medically sound, and optimized for your specific metabolic profile.
90-Day Course
Our flagship program, “Reversing Insulin Resistance in 90 Days,” provides a roadmap for stabilizing blood sugar and prioritizing metabolic health. You will learn how to address nutritional deficiencies and use insulin smart foods to support your health. This curriculum empowers you to take control of your biology, reducing the severity of various menopausal symptoms.
Why Choose Insulin IQ to Help With Menopause Symptoms
Women choose Insulin IQ because we bridge the gap between complex science and daily life. We don’t just mask symptoms; we address the metabolic health that dictates how you feel. Our evidence-based approach provides a clear, actionable path to navigate the hormonal changes of menopause with confidence and long-term clarity.
Expert Metabolic Guidance
Our program is rooted in the research of Dr. Ben Bikman, focusing on how insulin impacts postmenopausal issues such as cardiovascular disease, osteoporosis, and cognitive impairment. We help you lower insulin to naturally reduce inflammation and symptom severity.
Comprehensive Health Support
We provide a holistic view of health, ensuring you maintain bone mineral density and heart health. By combining medical consultations with lifestyle changes, we offer a complete solution for improving your health span.
Proven Sustainable Results
Clients value our focus on long-term wellness over quick fixes. By mastering dietary adjustments and metabolic flexibility, you gain the tools to stay healthy, energized, and vibrant long after menopause ends.