Supplements for Metabolic Health and Insulin Resistance
At Insulin IQ, we’re not in the supplement business—we’re in the metabolic health business. Unlike many programs that are essentially front doors for supplement companies, for many years our foundation has been built on science, education, and personal coaching—not product sales.
Can You Improve Metabolic Health Without Supplements?
We’ve always taught (and still believe) that improved metabolic health can be achieved through insulin-smart eating, movement, mindset adjustments and lifestyle changes—without buying a single supplement. We’ve seen countless people reverse insulin resistance, lose weight, and reclaim energy just by changing what they eat, how they eat and how they live.
That said, we also know that supplements can be useful tools, especially in the beginning stages of your journey. When the body is depleted, stressed, or struggling to adapt, the right supplement can help provide support, fill nutrient gaps, or speed up recovery and progress. This is especially true when dealing with things like magnesium deficiencies, electrolyte imbalances, gut support, or targeted nutrient needs.
Our Evidence-Based Approach to Supplement Recommendations
Our recommendations are always intentional, evidence-informed, and optional. We’ve partnered with Fullscript to offer only the products we trust and personally use—and we’ve made it easy for you to access them through our curated collections.
And just to be crystal clear: you are never required to buy supplements from us. You are welcome to purchase them from any source you trust. Fullscript is simply a convenient, vetted option we provide to simplify the process—especially for those who want to follow our guidance step-by-step.
If you choose to use supplements, great… we’ll help you do it right. If you don’t, that’s great too. Because at Insulin IQ, the real power comes from what’s on your plate, what’s in your mind, and how you live your life.
Fullscript: A Trusted Source for Metabolic Health Supplements
Fullscript is a professional supplement platform designed to provide high-quality, practitioner-recommended products with verified sourcing, proper storage, and consistent regulatory oversight.
- Direct Manufacturer Relationships: All supplements are sourced directly from reputable manufacturers, ensuring authenticity and reducing the risk of counterfeit, tampered, or degraded products often found on third-party retail sites.
- Optimal Storage and Handling: Many supplements—including probiotics, omega-3s, and antioxidants—require specific storage conditions. Fullscript maintains these standards, protecting product integrity and efficacy from manufacturer to delivery.
- Professional-Only Product Access: The platform provides access to therapeutic-grade supplement lines that are typically restricted to licensed healthcare providers. This includes advanced formulations not available through consumer retail channels.
- Fresh Inventory and Rapid Turnover: Frequent inventory rotation ensures that products are not approaching expiration dates and arrive with maximum potency.
- Regulatory Compliance: Fullscript adheres to strict guidelines regarding quality control, labeling, handling, and packaging, ensuring a consistent standard across all brands.
- Customized Supplement Protocols: Healthcare providers and coaches can create specific recommendations—including dosage, timing, and usage notes—which are delivered directly within the platform to each user for clarity and compliance.
Our Recommended Supplement Categories
We organize our Fullscript recommendations into easy-to-follow collections to match your metabolic health journey:
- Getting Started Essentials
- Metabolic Health Must-Haves
- Adrenal, Immune, and Cardiovascular Support
This structure helps you easily locate the right products for your current stage or specific wellness goals, while ensuring they are using supplements that are safe, effective, and recommended with confidence.
How to Create Your Free Fullscript Account
We encourage everyone going through the 90-day course to create a free Fullscript account, even if you never buy anything. That’s because throughout this 90-day course, there are a number of places where we talk about specific supplements and include links to learn more about them. In order to access that information, you’ll need to be logged in to your Fullscript account—even just to view the educational content.