A Hub for Connection, Education, and Metabolic Change—Join Today!

Join For 10 Days Free!

As a member of Insulin IQ, you’ll find everything you need to take control of your health—together.

Membership includes:

An Online Community

Be part of a like-minded community committed to improving their metabolic health—just like you.

Inside the Insulin IQ online community, you’ll find real people on the same journey—working to reverse insulin resistance, improve metabolic health, and live better. Whether you’re looking for motivation, sharing your progress, or just need to ask a question, this is a supportive space where members lift each other up. You’re not doing this alone—and that makes all the difference.

Our Flagship Course: “Reversing Insulin Resistance in 90 Days”

This course is a must-watch in order to understand the path we will be taking you on toward better health.

The course is called, Reversing Insulin Resistance in 90 Days because that’s what so many people do! Includes topics like overcoming carb addictions, setting realistic expectations, time-restricted eating, becoming fat adapted, and more. A fun, supportive format.

Exclusive Webinars from Dr. Ben Bikman and Certified Coaches

Participate in live webinars with Certified Insulin IQ Coaches PLUS join the “Metabolic Classroom” live classes  with our cofounder, Dr. Ben Bikman

Attend as many of these each week as you’d like. There’s always one or more certified coaches in attendance, and typically there’s also a PA or Metabolic Health Practitioner as well. In addition to our coaches teaching practical metabolic health principles, there’s plenty of time for Q&As and feedback from other community members.

Take the first step to improve your metabolic health.

Get Started Free!
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