Specialties:
âI specialize in blood glucose and insulin management helping clients learn how to improve their overall health and manage weight. As an insight based coach, I teach clients how to understand their thought systems and habitual behaviors to better navigate long term change.â
Experience:
âMy coaching experience includes working with clients who eat ketogenic (VLCD), low-carb (LCHF), vegan/keto, and carnivore diets to improve physical, mental health and wellbeing. I also work with clients in reversing insulin resistance, managing autoimmune disease such as Lupus (SLE) & type 1 diabetes, as well as weight loss.â
Credentials:
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- Accredited Metabolic Heath Practitioner (MHP), Society of Metabolic Health Practitioners
- Low Carb USA, Certified Health Coach
- Nutrition Network Global, Certified Coach Practitioner
- Insulin IQ Certified Coach
Certifications:
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- Science and Practice of Therapeutic Carbohydrate Reduction
- Nutritional Medicine/The Basic Sciences
- Addictive Eating
- Nutritional Paradigms for Treating Chronic Disease
- LCHF/Ketogenic Nutrition and Treatment
- T2 Diabetes Reversal
- Neurology
- Sports Nutrition
- Mental Health and Stress Management
- Essential and Advanced Management of Type 1 Diabetes with a Ketogenic Diet
- Women's Health